By Pamela Serure

Looking a clean commence? consider greater quickly with this overall body-cleansing adventure and jump-start your lifestyles in precisely 3 days!

"I recognize what she has performed for me and that i can basically think what her publication will do for everybody else."
-- Donna Karan

"Pamela Serure is a unprecedented lady of imaginative and prescient and perception. i've got the best recognize for her. She is a girl of infrequent gifts."
-- Danielle Steel

"I acquired juiced with Pamela and felt nice day after today, and the day after that, and the day after that...."
-- Christie Brinkley

"This much-needed booklet is precious to improving one's trip to optimum health."
-- Richard N. Ash, M.D.

"Pamela Serure is well clicking. On-trend for the hot millenium."
-- religion Popcorn, writer of Clicking  and The Popcorn Report 

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Additional info for 3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit

Example text

So, while it may not feel as if you have “done” anything, you need to know that you have already done an amazing thing—you have planted the first seeds of transformation. ARE YOU READY FOR MAGIC? What follows next is a conscious decision to take action. Right now, you may be feeling motivated. You may be feeling absolutely inspired. Maybe you think you are ready to calm your body, clear your mind, and claim your spirit. You also probably have a lot of questions about the process of fasting and detox—important questions that need to be answered before you make a decision to do anything.

So Nancy, Jeff, and I opened a little store where we began selling juice and whole foods, and I began helping people to fast using fresh juices. Eventually I realized that people wanted more, and that I had more to give. People began coming to me for advice. I would make them the juice for three-day fasts, and I would spend time with them, and meditate with them, and walk with them on the beach. People would come to me after a three-day fast weekend, and tell me that they felt as though they had just returned from a two-week vacation.

HERE A TOXIN, THERE A TOXIN, EVERYWHERE A TOXIN • From perfume to shaving cream, from lipstick to eye shadow, we all absorb our share of potentially toxic ingredients and allergens through our skin…every day. • Whether it’s prescription or over-the-counter, we all take our share of medicines to make us feel better. Antibiotic, antihistamine, antiacid, or anti-inflammatory, your system has to find a way to get those drugs out of your body. • When I talk about the toxic workplace, I’m not describing your neurotic employer, your driven coworkers, or your hostile assistant.

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